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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

NEW! 10min Abs 3 (INTENSE)

April Challenge - Week 2 • 10m

Up Next in April Challenge - Week 2

  • 10min Toned Arms (SATISFYING & INTENSE)

    The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, flatten and strengthen the tummy and sculpt the arms.

  • 30min Fluid Flow (SATISFYING)

    I want to imagine you're working through water for the entire class to add resistance and fluty throughout the class. This call will give you energy and help you feel light, open and connected!

  • NEW! 22min Stretch Class (CHILL & SAT...

    This full body stretch class is great for the weekends, after your classes, or on those days where you feel like your body need a little more love and length. If you need to modify these moves, use a prop to assist you or take the alternative stretch. x x x

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