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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

10min Toned Arms (SATISFYING & INTENSE)

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  • 20min Isolation Workout (SATISFYING)

    The Pilates Essential Class is your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You will leave this class feeling good within your body and relaxed within your mind.

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