Pilates Cardio

Pilates Cardio

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Pilates Cardio
  • NEW! 30min Cardio Class 5 (INTENSE)

    I know you guys love your cardio ;) The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you sleep better! Blast the music and get ready to sweat from a pi...

  • 15min Morning Energy Boost (SATISFYING & INTENSE)

    If you don't have much time in the morning and you just want a quick workout to set yourself up for the day and to get the energy and blood flowing...This Morning Energy Boost is for you!!

  • 30min Cardio Class (INTENSE)

    The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you sleep better! Blast the music and get ready to sweat from a pilates and cardio combo that will hav...

  • 30min Cardio Class 1 (INTENSE)

    The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you sleep better! Blast the music and get ready to sweat from a pilates and cardio combo that will hav...

  • 30min Cardio Class 2 (INTENSE)

    The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you sleep better! Blast the music and get ready to sweat from a pilates and cardio combo that will hav...

  • 30min Cardio Class 3 (INTENSE)

    The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you sleep better! Blast the music and get ready to sweat from a pilates and cardio combo that will hav...

  • 30min Cardio Class 4 (INTENSE)

    We have two rounds today...each round you'll have x3 rounds 50 seconds, 40 seconds and 30 seconds.The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you ...