Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

25min Yoga Inspired Class (CHILL)

Weekly Planner Chill - Satisfying • 29m

Up Next in Weekly Planner Chill - Satisfying

  • 45min Strength and Cardio (INTENSE)

    This is a strength and cardio class with the perfect mix of both! If you don't like cardio or jumping, you can still take this class with the modifications given! Keep The Pilates techniques and enjoy the burn!

  • 30min Full Body Barre 2 (INTENSE)

    The Pilates Barre Class focusses on lower body toning, lengthening and toning with a combination of pilates and ballet techniques.It also includes targeted bursts to the core, arms and booty. This class is made for the female form and accentuates and tones all of your womanly features.

  • 15min Morning Energy Boost (SATISFYIN...

    If you don't have much time in the morning and you just want a quick workout to set yourself up for the day and to get the energy and blood flowing...This Morning Energy Boost is for you!!

12 Comments