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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

15min morning Energy Boost 2 (SATISFYING & INTENSE)

Weekly Planner Satisfying - Intense • 19m

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  • 5min Calming Class to Music (CHILL)

    Find a comfortable seated position or if you prefer, lay down, maybe turn off the lights, get a blanket and let your mind enjoy this beautiful piece of music.

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