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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

NEW! 35min Goals Blast - Abs, Arms, Booty (INTENSE)

April Challenge - Week 1 • 37m

Up Next in April Challenge - Week 1

  • 3min Plank (INTENSE)

    Challenge yourself with this 3 min plank! For an extra burn, take out the side planks and hold a high or low plank for 3 mins!

  • 45min Strength and HIIT (INTENSE)

    This is a strength and cardio class with the perfect mix of both! If you don't like cardio or jumping, you can still take this class with the modifications given! Keep The Pilates techniques and enjoy the burn!

  • 5min Calming Class to Music (CHILL)

    Find a comfortable seated position or if you prefer, lay down, maybe turn off the lights, get a blanket and let your mind enjoy this beautiful piece of music.

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