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Duration
Intensity
Type
Goal
Target Area
Equipment
Trainers
Pilates Body
Full Body Burn with Weights and Band
51min
intense
Sculpt and Stretch
18min
satisfying
Full Body Pilates With Ball
16min
satisfying
Ignite Your Fire
38min
satisfying,
intense
Full Body with Pilates Ball 2
35min
satisfying
5th Birthday Class
45min
satisfying,
intense
Pilates Goals
Booty Blast 3
16min
satisfying,
intense
Toned Arms 11 (with weights)
14min
satisfying,
intense
10 Minute Abs
10min
satisfying,
intense
Booty Burn 10
18min
satisfying
Postnatal Abs
26min
satisfying
Lean Lower Body Strength
43min
intense
Pilates Essentials
Jet Lag Class
30min
satisfying,
intense
Pilates Morning Flow 4
28min
satisfying,
intense
Express Essentials: 2000's Nostalgia
35min
satisfying
Control, Flexibility and Balance
49min
satisfying,
intense
Traditional Flow
39min
satisfying
Holiday Workout 2
19min
satisfying
Pilates Barre
Full Body Barre 11
35min
intense
Full Body Barre
37min
satisfying
Full Body Barre 2
28min
intense
Full Body Barre 3
33min
intense
Full Body Barre 4
30min
satisfying,
intense
Full Body Barre 5
36min
satisfying
Pilates HIIT
Functional Tabata
48min
intense
HIIT Class (No Jumping)
28min
intense
Strength and HIIT
29min
intense
HIIT Those Goals and Sweat
37min
intense
Abs and HIIT
43min
intense
80s Inspired Workout 2
35min
intense
Energy Boost
Reformer Energy Boost
16min
intense
Energy Boost 9
20min
satisfying,
intense
Evening Energy Boost
23min
satisfying
Energy Boost 8
27min
satisfying,
intense
Quick Energy Boost
7min
satisfying
Quick Energy Boost 2
6min
intense
Yoga
Sculpt and Stretch
18min
satisfying
Prenatal Yoga
28min
Vinyasa Flow with Beginners Handstand Training
62min
satisfying,
intense
Yoga Pilates Power Flow 2
34min
intense
Yoga Pilates Power Flow
42min
intense,
satisfying
Hip Release
30min
satisfying,
chill
Pilates x Strength
2000's Full Body with Weights
41min
satisfying,
intense
Full Body Strength with weights
36min
intense,
satisfying
Lean Upper Body Strength
48min
intense
Ignite Your Fire
38min
satisfying,
intense
Lean Lower Body Strength
43min
intense
Back Strength 3
18min
satisfying
Pilates Techniques
Life Changing Core Techniques
15min
satisfying,
chill
Technique Essentials
31min
satisfying
Beginners Class
29min
satisfying
Sore Wrist Technique
6min
chill
Posture Correction
12min
satisfying
Hip Alignment
8min
chill
Pilates Stretch
Stretches for Sciatica and Lower Back Pain
11min
chill
Bulletproof Hip Opener & Strengthening
22min
satisfying
Post Walk/Run Stretch
4min
chill
Pre Walk/Run Warm Up
3min
chill
Morning Mobility
30min
satisfying
Weekend Stretch 3
16min
chill
Pilates Calm
Island Meditation
11min
chill
Grounding Class with Bands
18min
chill,
satisfying
Calming Class
13min
chill
Stretch and Meditate
8min
chill
Bring Down Your Nervous System
22min
chill,
satisfying
Sound Healing
15min
chill
Recovery Section
Post Travel Stretch
24min
chill
After Work Wind Down Stretch
10min
chill
Satisfying Circulation and Stretch
22min
satisfying
Mind and Body Reconnect
12min
chill
Recovery Class
16min
satisfying,
chill
Recovery Class 2
11min
satisfying,
chill
Prenatal
Toned Arms 11 (with weights)
14min
satisfying,
intense
Prenatal Meditation
13min
chill
Stretches for Sciatica and Lower Back Pain
11min
chill
Prenatal Yoga
28min
Prenatal Full Body 2
35min
satisfying
Prenatal Barre Class
28min
satisfying,
intense
Postnatal
Postnatal Intro
7min
chill
Mums and Little Ones
25min
satisfying,
intense
Mums and Little Ones 2
12min
satisfying
Beginners Class
29min
satisfying
Full Body Essentials
29min
satisfying
Pelvic Floor Exercises - Kegels!
5min
chill
Pilates Reformer
Reformer Full Body 3
33min
intense,
satisfying
Reformer Athletic
34min
satisfying,
intense
Reformer Abs and Booty
37min
intense
Reformer Essentials 2
62min
satisfying
Reformer Stretch 2
23min
chill
Reformer Full Body
40min
intense
Meditation & Breathwork Classes
Meditation
10min
chill
Stretch and Meditate 2
12min
chill
Star Gazing Meditation
7min
chill
Calming Class to Music
7min
chill
Functional Breathing
6min
chill
Calming Class to Music 2
4min
chill
Jet Lag Class
30min
satisfying,
intense
10 Minute Abs
10min
satisfying,
intense
Booty Blast 3
16min
satisfying,
intense
Toned Arms 11 (with weights)
14min
satisfying,
intense
5th Birthday Class
45min
satisfying,
intense
Hourglass Abs 3 with Ball
11min
satisfying,
intense
Wedding Glow Workout
31min
satisfying
Island Meditation
11min
chill
Weekend Stretch 3
16min
chill
Energy Boost 9
20min
satisfying,
intense
Kokomo Morning Flow
32min
satisfying,
intense
Full Body Pilates Tone 2
27min
satisfying,
intense
Pre Walk/Run Warm Up
3min
chill
Post Walk/Run Stretch
4min
chill
Ab Burner 5
17min
satisfying,
intense
Holiday Workout 3 with Ball
26min
satisfying,
intense
Full Body Barre 11
35min
intense
Full Body Burn with Weights and Band
51min
intense
Booty Burn 10
18min
satisfying
Slow Burn Express 3
25min
satisfying,
intense
