Vinyasa Flow 2
13min
satisfying
- Quick, fast and energising flow - Perfect to get your blood flowing in a short amount of time - Can be done before work, after work or any time you need to clear your mind and get your heart rate up!
Monday
Tuesday
Rest & Restore
Wednesday
Thursday
30min Walk
Friday
Rest & Restore
Saturday
Monday
42min
Tuesday
Wednesday
Rest & Restore
Thursday
Friday
45min Walk
Saturday