This Week's New Class

Traditional Full Body Pilates

32min

intense

A classical mat Pilates workout This class is designed to flow through with minimal pauses. Jenny recommends staying with her where you can, but if yo... Show more

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Weekly Schedules: Chill - Satisfying

Monday

Booty Burn 10

18min

satisfying

Ab Combo

10min

satisfying

Tuesday

Energy Boost 9

20min

satisfying,intense

Wednesday

30min Walk

Thursday

Traditional Full Body Pilates

32min

intense

Friday

Rest & Restore

Weekly Schedules: Satisfying - Intense

Monday

Traditional Full Body Pilates

32min

intense

Tuesday

Pilates Morning Flow 5

26min

chill,satisfying

Wednesday

30min Walk

Thursday

Full Body Barre 3

33min

intense

Friday

Rest & Restore

Saturday

Pilates Boxing 3

28min

intense

Custom Programs

Strong In 4

A 4 week Pilates program designed to help you feel stronger, leaner, and more energised — with visible, noticeable results.

Weeks4

Classes16

I'm a newbie

If you're new to Pilates, our 4 week beginner program is the perfect way to kickstart your TPC routine.

Weeks4

Classes21

I'm a regular

This program is perfect for those wanting to focus on their technique and level up to become a Pilates pro.

Weeks4

Classes20

I'm a pro

For members who live and breathe Pilates, but are looking for that extra challenge to refine their technique.

Weeks4

Classes23

Flow State

A 4 week flexibility program designed to help you move with more freedom, ease, and control through both your workouts and in ever...

Weeks4

Classes22

6 Week Bridal Schedule

Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant...

Weeks6

Classes30

Lazy Girl Pilates

Gradually introduce and build upon foundational Pilates exercises over the course of four weeks.

Weeks4

Classes13

Prenatal Program

Embrace motherhood with our 12-week program, tailored for expecting moms to nurture you and your baby at every pregnancy stage.

Weeks12

Classes43

Postnatal Program

Our 2 week program offers seamless support as you embark on this new journey, ensuring a confident step into motherhood.

Weeks2

Classes12