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This Week's New Class

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Push Up Tutorial

13min
satisfying

Dom is here to teach you how to complete the perfect push up! Learn how to modify the push up for you flexibility and strength range. Slowly increase ... Show more

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Weekly Schedules: Chill - Satisfying
Monday
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Hourglass Abs 3 with Ball

11min
satisfying,intense
Tuesday
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Push Up Tutorial

13min
satisfying
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Moms and Little Ones 3

22min
intense,satisfying
Wednesday
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30min Walk

Thursday
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Wedding Glow Workout

31min
satisfying
Friday
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Rest & Restore

Weekly Schedules: Satisfying - Intense
Monday
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Push Up Tutorial

13min
satisfying
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Hourglass Abs 2

19min
satisfying
Tuesday
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Signature Full Body Sculpt

54min
intense,satisfying
Wednesday
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30min Walk or Run

Thursday
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Rest & Restore

Friday
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Full Body Barre

37min
satisfying
Custom Programs
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Strong In 4
A 4 week Pilates program designed to help you feel stronger, leaner, and more energised — with visible, noticeable results.
Weeks4
Classes16
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I'm a newbie
If you're new to Pilates, our 4 week beginner program is the perfect way to kickstart your TPC routine.
Weeks4
Classes21
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I'm a regular
This program is perfect for those wanting to focus on their technique and level up to become a Pilates pro.
Weeks4
Classes20
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I'm a pro
For members who live and breathe Pilates, but are looking for that extra challenge to refine their technique.
Weeks4
Classes23
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Flow State
A 4 week flexibility program designed to help you move with more freedom, ease, and control through both your workouts and in ever...
Weeks4
Classes22
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6 Week Bridal Schedule
Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant...
Weeks6
Classes30
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Lazy Girl Pilates
Gradually introduce and build upon foundational Pilates exercises over the course of four weeks.
Weeks4
Classes13
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Prenatal Program
Embrace motherhood with our 12-week program, tailored for expecting moms to nurture you and your baby at every pregnancy stage.
Weeks12
Classes43
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Postnatal Program
Our 2 week program offers seamless support as you embark on this new journey, ensuring a confident step into motherhood.
Weeks2
Classes12