This Week's New Class

Lower Body Strength

26min

intense, satisfying

- Welcome to your lower body strength class; filmed in the breathtaking Austrian Alps, at Moar Gut Nature Resort - Moves in this class: squats/lunge v... Show more

Weekly Schedules: The Vacationer (Chill - Satisfying)

Monday

Kokomo Morning Flow

32min

satisfying,intense

Tuesday

Lower Body Strength

26min

intense,satisfying

Wednesday

Rest & Restore

Thursday

Standing Abs

13min

Friday

Holiday Workout 2

19min

Saturday

30min Walk

Weekly Schedules: The Traveler (Satisfying - Intense)

Monday

Lower Body Strength

26min

intense,satisfying

Tuesday

Rest & Restore

Wednesday

Booty Tone 3

20min

Thursday

Kokomo Morning Flow

32min

satisfying,intense

Friday

45min Walk or Run

Saturday

Toned Arms 11 (with weights)

14min

satisfying,intense

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