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TPC Kitchen
Full Body Power and Control
29min
intense, satisfying
Today you'll work through 45 seconds on, 15 seconds off — moving through two strength blocks of 4 exercises (completed twice each), finishing with a 3... Show more
Tuesday
45min Walk
Wednesday
Thursday
Rest & Restore
Friday
Saturday
Monday
Tuesday
Wednesday
Thursday
Rest & Restore
Friday
Saturday
30min Walk
Pilates x Strength Challenge
Progressively build strength, move with greater confidence and experience a completely new burn with TPC.
Weeks2
Classes10
RESET Challenge
A fresh start for every 'body' who wants to rebuild their strength, confidence, and consistency.
Weeks4
Classes19
Rapid Tone
Fast-paced, impactful workouts that take the guesswork out of fitness. 20 minute classes, 5x per week, to see rapid results!
Weeks4
Classes21
Strong In 4
A 4 week Pilates program designed to help you feel stronger, leaner, and more energised — with visible, noticeable results.
Weeks4
Classes16
Summer Pilates Body
Focus on working your entire body with a month of our signature Pilates Body Classes.
Weeks4
Classes24
Jacqui's Classes
Feel stronger, longer and leaner. Jacqui's approach is about creating long lasting changes - on and off the mat.
Classes334
Jenny's Classes
Enhance your wellbeing, refine your technique and boost your endorphins with Jenny's traditional Pilates classes.
Classes15
JT's Classes
Fast paced and spicy workouts that will have you focusing on your breath and technique to achieve the best possible results.
Classes42
Sunshine's Classes
Sunshine's method of Pilates x Yoga will have you focusing on mindful movements so you can connect to your inner wisdom.
Classes18
Dom's Classes
Build your lean muscle mass while also boosting your metabolism with Dom's unique method of Pilates x Strength Training.
Classes22
Rory's Classes
Learn intentional and controlled breathing methods to improve physical, mental,
and emotional wellbeing.
Classes8
Zoe's Classes
Experience the power of sound healing to balance and heal the body, mind, and spirit.
Classes6