Full Body Barre 11
35min
intense
- A full body barre class incorporating body weight resistance - Focus on lengthening your muscles through each movement
Monday
Tuesday
Wednesday

30 min Walk
Thursday

Rest & Restore
Friday
Saturday
Monday
Tuesday
Wednesday
Thursday

Rest & Restore
Friday

45 min Walk or Run
Saturday

6 Week Bridal Schedule
Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant...
Weeks6
Classes30

I'm a newbie
If you're new to Pilates, our 4 week beginner program is the perfect way to kickstart your TPC routine.
Weeks4
Classes20

I'm a regular
This program is perfect for those wanting to focus on their technique and level up to become a Pilates pro.
Weeks4
Classes21

I'm a pro
For members who live and breathe Pilates, but are looking for that extra challenge to refine their technique.
Weeks4
Classes24

Lazy Girl Pilates
Gradually introduce and build upon foundational Pilates exercises over the course of four weeks.
Weeks4
Classes13

Prenatal Program
Embrace motherhood with our 12-week program, tailored for expecting moms to nurture you and your baby at every pregnancy stage.
Weeks12
Classes41

Postnatal Program
Our 2 week program offers seamless support as you embark on this new journey, ensuring a confident step into motherhood.
Weeks2
Classes12