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TPC Kitchen
Full Body Slow Burn Strength
31min
intense, satisfying
Today you'll work through 2 sets of 4 exercises, completing each set twice. To finish, there's a 3-exercise core burnout, which you'll also complete t... Show more
Monday
Tuesday

30min Walk
Wednesday
Thursday

Rest & Restore
Friday
Tuesday

45min Walk
Wednesday
Thursday
Friday

Rest & Restore
Saturday
27min

RESET Challenge
A fresh start for every 'body' who wants to rebuild their strength, confidence, and consistency.
Weeks4
Classes19

Rapid Tone
Fast-paced, impactful workouts that take the guesswork out of fitness. 20 minute classes, 5x per week, to see rapid results!
Weeks4
Classes21

Strong In 4
A 4 week Pilates program designed to help you feel stronger, leaner, and more energised — with visible, noticeable results.
Weeks4
Classes16

Lean & Lengthen
Sculpt your body, sweat through the decades and feel your best with Jacqui’s signature full-body classes!
Weeks4
Classes20

Total Body Sculpt
Enhance your natural assets and see real results with a month of my GOALS classes!
Weeks4
Classes23

Jacqui's Classes
Feel stronger, longer and leaner. Jacqui's approach is about creating long lasting changes - on and off the mat.
Classes331

Jenny's Classes
Enhance your wellbeing, refine your technique and boost your endorphins with Jenny's traditional Pilates classes.
Classes15

JT's Classes
Fast paced and spicy workouts that will have you focusing on your breath and technique to achieve the best possible results.
Classes42

Sunshine's Classes
Sunshine's method of Pilates x Yoga will have you focusing on mindful movements so you can connect to your inner wisdom.
Classes18

Dom's Classes
Build your lean muscle mass while also boosting your metabolism with Dom's unique method of Pilates x Strength Training.
Classes22

Rory's Classes
Learn intentional and controlled breathing methods to improve physical, mental,
and emotional wellbeing.
Classes8

Zoe's Classes
Experience the power of sound healing to balance and heal the body, mind, and spirit.
Classes6












