close

close
The Pilates Class
Home
Classes
Recipes
Log in
Sign up
The Pilates Class
Log in
Sign Up
HomeClassesRecipes
Newest Classes

AMRAP Total Burn

22min
intense,satisfying

Strengthening the Pelvic Floor + Kegels Exercises

12min
chill

HIIT Class (No Jumping)

28min
intense

Functional Tabata

48min
intense

Back and Arms

17min
satisfying,intense

HIIT Class 7

40min
intense
Nov Week 5: Chill to Satisfying Schedule
Monday

Strengthening the Pelvic Floor + Kegels Exercises

12min
chill
Tuesday

30min Walk

Wednesday

Full Body Barre 9

31min
satisfying,intense
Thursday

AMRAP Total Burn

22min
intense,satisfying
Friday

30min Walk (Optional)

Saturday

Stretch Class 2

26min
chill
Nov Week 5: Satisfying to Intense Schedule
Monday

AMRAP Total Burn

22min
intense,satisfying

Strengthening the Pelvic Floor + Kegels Exercises

12min
chill
Tuesday

Abs and Booty

35min
intense
Wednesday

45min Walk or Run

Thursday

Strength and HIIT

29min
intense
Friday

Oblique Burn

9min
intense