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TPC Kitchen
Bedtime Yoga Flow
20min
chill
A Yin inspired flow to release stress and tension Unwind and reset your nervous system, easing you into a restful night’s sleep Sunshine uses a block;... Show more
Monday
Tuesday
Wednesday
Thursday
Rest & Restore
Friday
Saturday
30min Walk
Monday
Tuesday
Wednesday
Rest & Restore
Thursday
Friday
30min Walk or Run
Saturday
RESET Challenge
A fresh start for every 'body' who wants to rebuild their strength, confidence, and consistency.
Weeks4
Classes19
Rapid Tone
Fast-paced, impactful workouts that take the guesswork out of fitness. 20 minute classes, 5x per week, to see rapid results!
Weeks4
Classes21
Strong In 4
A 4 week Pilates program designed to help you feel stronger, leaner, and more energised — with visible, noticeable results.
Weeks4
Classes16
Lean & Lengthen
Sculpt your body, sweat through the decades and feel your best with Jacqui’s signature full-body classes!
Weeks4
Classes20
Total Body Sculpt
Enhance your natural assets and see real results with a month of my GOALS classes!
Weeks4
Classes23
Jacqui's Classes
Feel stronger, longer and leaner. Jacqui's approach is about creating long lasting changes - on and off the mat.
Classes329
Jenny's Classes
Enhance your wellbeing, refine your technique and boost your endorphins with Jenny's traditional Pilates classes.
Classes15
JT's Classes
Fast paced and spicy workouts that will have you focusing on your breath and technique to achieve the best possible results.
Classes42
Sunshine's Classes
Sunshine's method of Pilates x Yoga will have you focusing on mindful movements so you can connect to your inner wisdom.
Classes18
Dom's Classes
Build your lean muscle mass while also boosting your metabolism with Dom's unique method of Pilates x Strength Training.
Classes22
Rory's Classes
Learn intentional and controlled breathing methods to improve physical, mental,
and emotional wellbeing.
Classes8
Zoe's Classes
Experience the power of sound healing to balance and heal the body, mind, and spirit.
Classes6