This Week's New Class

Pilates Strength

33min

intense

A spicy full body workout to build strength and get those endorphins pumping This class moves through arm, ab, back and leg work Jacqui is using 2.5kg... Show more

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Weekly Schedules: Chill - Satisfying

Monday

Grounding Class with Bands

18min

chill,satisfying

Tuesday

Pilates Strength

33min

intense

Wednesday

Post Holiday Workout

35min

intense

Thursday

Rest & Restore

Friday

Booty Blast 3

16min

satisfying,intense

Toned Arms 11 (with weights)

14min

satisfying,intense

Weekly Schedules: Satisfying - Intense

Monday

Pilates Strength

33min

intense

Tuesday

Goals Blast

38min

intense

Wednesday

45min Walk or Run

Thursday

Sock Slider 4

34min

intense,satisfying

Friday

Rest & Restore

Saturday

Post Holiday Workout 2

29min

intense

Custom Programs

Strong In 4

A 4 week Pilates program designed to help you feel stronger, leaner, and more energised — with visible, noticeable results.

Weeks4

Classes16

I'm a newbie

If you're new to Pilates, our 4 week beginner program is the perfect way to kickstart your TPC routine.

Weeks4

Classes21

I'm a regular

This program is perfect for those wanting to focus on their technique and level up to become a Pilates pro.

Weeks4

Classes20

I'm a pro

For members who live and breathe Pilates, but are looking for that extra challenge to refine their technique.

Weeks4

Classes23

Flow State

A 4 week flexibility program designed to help you move with more freedom, ease, and control through both your workouts and in ever...

Weeks4

Classes22

6 Week Bridal Schedule

Our new Bridal Program is a 6-week movement and wellness program designed to help brides-to-be feel strong, confident, and radiant...

Weeks6

Classes30

Lazy Girl Pilates

Gradually introduce and build upon foundational Pilates exercises over the course of four weeks.

Weeks4

Classes13

Prenatal Program

Embrace motherhood with our 12-week program, tailored for expecting moms to nurture you and your baby at every pregnancy stage.

Weeks12

Classes43

Postnatal Program

Our 2 week program offers seamless support as you embark on this new journey, ensuring a confident step into motherhood.

Weeks2

Classes12