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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

35min Post Holiday Workout 1 (INTENSE)

Energy Boost • 35m

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  • 30min Post Holiday Workout 2 (INTENSE)

    This is a post holiday workout! I always encourage clients to take time to relax, switch off and really enjoy resting! This class will get you back into a workout routine as well as wake up and target those reseted muscles ;) Take breaks whenever you need! x x

  • 15min Energy Boost 1 (SATISFYING & IN...

    If you don't have much time and you just want a quick workout to set yourself up for the day and to get the energy and blood flowing...This Energy Boost is for you!!
    Jacqui burns 110 calories in this class.

  • 15min Energy Boost 2 (SATISFYING & IN...

    This quick energy boost will set you up for the day, give you endorphins and get will help get the blood flowing! Stay focused on which muscle group you're working, it's just 15 minutes so get the most out of the movement and being on your mat. x x

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