Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

10min Abs 2 (INTENSE)

Energy Boost • 9m 54s

Up Next in Energy Boost

  • 35min Post Holiday Workout 1 (INTENSE)

    A post holiday workout to kickstart your body and mind back into a fitness and health routine. How this class is structured? I'll give you an exercise, we'll work for 1 full minute and then we'll burn that same muscle group as we keep building on each exercise!! If you need to stop and take break...

  • 30min Post Holiday Workout 2 (INTENSE)

    This is a post holiday workout! I always encourage clients to take time to relax, switch off and really enjoy resting! This class will get you back into a workout routine as well as wake up and target those reseted muscles ;) Take breaks whenever you need! x x

  • 15min Energy Boost 1 (SATISFYING & IN...

    If you don't have much time and you just want a quick workout to set yourself up for the day and to get the energy and blood flowing...This Energy Boost is for you!!
    Jacqui burns 110 calories in this class.

19 Comments