Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Abs & Waist Focus (SATISFYING & INTENSE)

Intense • 29m

Up Next in Intense

  • 20min Booty Burn 2 (SATISFYING & INTE...

    This booty burn is structured in x3 rounds. Round 1 = 50 seconds, round 2 = 40 seconds, round 3 = 30 seconds! All booty... all the burn! Gluts are so important to work because it helps support your lower back, helps with postures prevents any injuries and of course... it makes your booty look good!

  • 15min Ab Burner (SATISFYING & INTENSE)

    The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, flatten and strengthen the tummy and sculpt the arms.

  • 20min Lean Legs (SATISFYING & INTENSE)

    This lean legs class, focuses on lower body toning the front, back, side leg area. There are a couple of jumping options for you to take, but only take them if you're in the mood for it. Be mindful of you alignment and enjoy the movement!

7 Comments