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  • 30min Slow Burn Pilates (SATISFYING & INTENSE )

    This slow burn Pilates Class is all about connecting back to your body, using resistance, control and technique. Keep coming back to your breath in this class, be mindful and take the moment slowly.. the slower the better!

  • 15min Morning Energy Boost (SATISFYING & INTENSE)

    If you don't have much time in the morning and you just want a quick workout to set yourself up for the day and to get the energy and blood flowing...This Morning Energy Boost is for you!!

  • 30min Slow Burn Decompression (SATISFYING)

    This class is all about decompressing! Let go of the long year, week or day you've had. Release the energy, and reconnect back to the breath and body, feel grounded and connected.

  • 35min Let Go and Set Intentions (SATISFYING)

    This class is all about letting go and setting intentions. No matter what's been going on in the day, week or year this class will help you let go and reconnect with a clear intention.

  • 10min Toned Arms (SATISFYING & INTENSE)

    The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, flatten and strengthen the tummy and sculpt the arms.

  • 30min Post Holiday Workout 2 (INTENSE)

    This is a post holiday workout! I always encourage clients to take time to relax, switch off and really enjoy resting! This class will get you back into a workout routine as well as wake up and target those reseted muscles ;) Take breaks whenever you need! x x

  • 30min Full Body 3 (SATISFYING & INTENSE)

    The Pilates Body Class is our Signature flow, targeting the full body. Designed to strengthen your core, lengthen and balance your body, tone and sculpt your assets- this class will get your heart up, have you breaking a sweat and feeling the burn.

  • 15min morning Energy Boost 2 (SATISFYING & INTENSE)

    This quick energy boost will set you up for the day, give you endorphins and get will help get the blood flowing! Stay focused on which muscle group you're working, it's just 15 minutes so get the most out of the movement and being on your mat. x x

  • 30min Arms and Abs Class (SATISFYING & INTENSE)

    The Pilates Body Class focuses on your abs and arms with x3 rounds. Round 1 50 seconds, round 2 40 seconds, round 3 30seconds.Designed to strengthen your core and tone your arms, this class will get your heart up, have you feeling the burn.

  • 30min Pilates Morning Flow (INTENSE)

    This Pilates morning flow is a beautiful practice after a big nights sleep which will open up for body, get tour energy flowing to set you up for the day. Set an intention and set yourself up for the day ahead. Enjoy the movement! xx

  • 30min Full Body 1 (SATISFYING & INTENSE)

    Our signature full body class! Modifications are given for our TPC beginners and more intense options for those who are feeling a little more energised and want those more intense options in today's class.

  • 35min Women's & Men's 1 (SATISFYING & INTENSE)

    This workout is the perfect way to familiarise the pilates moves. Working with x3 rounds 50 seconds, 40 seconds, 30 seconds and x8 different moves, this class will help you feel energised whilst working the entire body.