If you don't have much time in the morning and you just want a quick workout to set yourself up for the day and to get the energy and blood flowing...This Morning Energy Boost is for you!!
Jacqui burns 110 calories in this class.
The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, flatten and strengthen the tummy and sculpt the arms.