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Watch this video and more on The Pilates Class

35min Goals Blast - Abs, Arms, Booty (INTENSE)

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  • NEW! 10min Abs 3 (INTENSE)

    This goals class is a target boost for your abs! Add this class onto one of your other Pilates classes or take it if you're feeling like you need that core connection and deep burn!! Remember to keep your technique within this class and breathe.
    Jacqui burns 50 calories in this class.

  • 30min Slow Burn Pilates (SATISFYING &...

    This slow burn Pilates Class is all about connecting back to your body, using resistance, control and technique. Keep coming back to your breath in this class, be mindful and take the moment slowly... the slower the better!

  • 10min Toned Arms 1 (SATISFYING & INTE...

    The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, flatten and strengthen the tummy and sculpt the arms.

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