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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

NEW! 30min Back Body Strength (SATISFYING & INTENSE)

NEWEST Classes • 31m

Up Next in NEWEST Classes

  • NEW! 20min One on One Technique 3

    This class is all about tuning into the pilates technique and TPC method. We asked members which moves they wanted to go a little more in depth with so we released this class so you can practice your technique for these moves. If you haven’t watched a technique video yet, we really encourage you ...

  • NEW! 13min Toned Arms 3 (INTENSE)

    This class will BURN and tone your arms! If you want to add dumbbells, feel free to grab some but it is also a really effective workout without them too. This class is structured in 3 rounds; use the first round to get to know the moves, the second round to really work those arms and put your all...

  • NEW! 36min Mat Launch Class (SATISFYI...

    This is a full body class that will get your heart rate up and give you energy for the rest of your day! This class involves a little bit of balance so remember to engage your core and if you wobble, that is totally ok! During the mat work, embrace the burn - it's where you see the change!