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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

NEW! 35min Goals Blast - Abs, Arms, Booty (INTENSE)

NEWEST Classes • 37m

Up Next in NEWEST Classes

  • NEW! 8min Breath Work (TECHNIQUE)

    This class was requested by one of our TPC members! '' How do you hold you core whilst still breathing?'' This is a common question that get's asked quite regularly as it can be quite complex and take quite a lot of practice. Don't worry too much if you don't understand this the first time you ta...

  • NEW! 22min Stretch Class (CHILL & SAT...

    This full body stretch class is great for the weekends, after your classes, or on those days where you feel like your body need a little more love and length. If you need to modify these moves, use a prop to assist you or take the alternative stretch. x x x

  • NEW! 10min Abs 3 (INTENSE)

    This goals class is a target boost for your abs! Add this class onto one of your other Pilates classes or take it if you're feeling like you need that core connection and deep burn!! Remember to keep your technique within this class and breathe.
    Jacqui burns 50 calories in this class.

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