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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Ballet Barre (SATISFYING & INTENSE)

October Challenge Week 2 • 30m

Up Next in October Challenge Week 2

  • 20min Stretch & Relaxation (CHILL)

    The Pilates Stretch Class is a gift from you to your body. A moment to let go, breathe and center. This series of stretches will improve your posture, flexibility and blood flow but also relieve back and muscle pain, tension headaches and mental stress. Flow through this full body stretch before...

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