Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

35min Women's & Men's 1 (SATISFYING & INTENSE)

Pilates Body • 35m

Up Next in Pilates Body

  • 30min Women's and Men's 2 (INTENSE)

    This class is the same structure as part 1! 50 seconds, 40 seconds and 30 second rounds with 4 exercises x 2! Encourage a man in your life to take this class.

  • 35min Post Holiday Workout (INTENSE)

    A post holiday workout to kickstart your body and mind back into a fitness and health routine. How this class is structured? I'll give you an exercise, we'll work for 1 full minute and then we'll burn that same muscle group as we keep building on each exercise!! If you need to stop and take break...

  • 30min Yoga Inspired Power Class (SATI...

    This yoga inspired class is power flow. Build the heat in the body, creating length, strength and awareness in your body. Stay connected to your breath and keep the focus on your mat. Have a beautiful class.

18 Comments