Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Cardio Class 3 (INTENSE)

Pilates Cardio • 30m

Up Next in Pilates Cardio

  • 30min Cardio Class 4 (INTENSE)

    We have two rounds today...each round you'll have x3 rounds 50 seconds, 40 seconds and 30 seconds.The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you ...

6 Comments