Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

45min Slow & Deep Burn (SATISFYING & INTENSE)

Pilates Essentials • 45m

Up Next in Pilates Essentials

  • 30min Reset Digestion (CHILL & SATISF...

    This class is all about resting you digestion! If you've been on holidays or out of your regular routine, your digestion can get out of balance and you might just need a 30min gentle class to get things moving again.

  • 35min Let Go and Set Intentions (SATI...

    This class is all about letting go and setting intentions. No matter what's been going on in the day, week or year this class will help you let go and reconnect with a clear intention.

  • 30min Slow Burn Decompression (SATISF...

    This class is all about decompressing! Let go of the long year, week or day you've had. Release the energy, and reconnect back to the breath and body, feel grounded and connected.

16 Comments