Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

15min Outer and Inner Thigh (SATISFYING)

Pilates Goals • 15m

Up Next in Pilates Goals

  • 30min Abs & Waist Focus (SATISFYING &...

    This class focuses on abs and the waist line! Designed to strengthen your core, lengthen and balance your body as well as tone and sculpt your assets. This class will get your heart up and feeling that deep burn that we all love..!

  • 5min Energy Boost (SATISFYING)

    This is a 5min energy boost! You can do this in the morning or the middle of the day to break up the workday. This 5min boost will give you a burst of energy, get the blood flowing through your entire body giving you endorphins and will leave you feeling happy and refreshed.

  • 20min Booty Burn 2 (SATISFYING & INTE...

    This booty burn is structured in x3 rounds. Round 1 = 50 seconds, round 2 = 40 seconds, round 3 = 30 seconds! All booty... all the burn! Gluts are so important to work because it helps support your lower back, helps with postures prevents any injuries and of course... it makes your booty look good!

2 Comments