Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Cardio Class 4 (INTENSE)

Pilates Mens • 32m

Up Next in Pilates Mens

  • 30min Cardio Class 5 (INTENSE)

    I know you guys love your cardio ;) The Pilates Cardio Class will have you buzzing from an endorphin hit. Good for your general health, heart, blood flow and weight loss- cardio is proven to reduce stress and anxiety and even help you sleep better! Blast the music and get ready to sweat from a pi...

  • 5min Mens Stretch (SATISFYING & CHILL)

    This 5min stretch is a simple way for you to stretch at night, in bed or on the floor when you're watching T.V. Put this stretch on 2-3x a week to really start to feel the mobility in your body. Give your body time to unwind, switch off and relax.

  • 7min Mens Stretch (CHILL)

    The Pilates Stretch Class is a gift from you to your body. A moment to let go, breathe and center. This series of stretches will improve your posture, flexibility and blood flow but also relieve back and muscle pain, tension headaches and mental stress. Flow through this full body stretch before...

2 Comments