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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

25min Postnatal Abs (SATISFYING)

Postnatal • 26m

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  • 7min Postnatal Intro (SATISFYING)

    The Pilates pre and post natal classes are designed specifically for new moms and moms to be. The Pilates and Barre classes are safe and beneficial during and after your pregnancy with the modifications that are mentioned throughout the class. These classes will help to relieve back pain, maintai...