Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

10min Toned Arms 1 (SATISFYING & INTENSE)

Prenatal • 10m

Up Next in Prenatal

  • 20min Lean Legs (SATISFYING & INTENSE)

    This lean legs class, focuses on lower body toning the front, back, side leg area. There are a couple of jumping options for you to take, but only take them if you're in the mood for it. Be mindful of you alignment and enjoy the movement!

  • 10min Booty Blast 1 (SATISFYING & INT...

    The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. This class focusses on glute max and med giving you a tight and toned booty but also helps support l...

  • 15min Stretch (CHILL)

    The Pilates prenatal classes are designed specifically for new moms and moms to be. The Pilates and Barre classes are safe and beneficial during and after your pregnancy with the modifications that are mentioned throughout the class. These classes will help to relieve back pain, maintain your fit...