Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Yoga Inspired Power Class (SATISFYING & INTENSE)

Satisfying • 29m

Up Next in Satisfying

  • 7min Toned Arms 2 (SATISFYING)

    Part 2 of the toned arms!!! I know how much you guys love this one.. and so do I. If you want to double the burn, you could hold water bottles, light weights, cans of chickpeas or whatever you have laying around your home!! Enjoy the burn.

  • 30min Slow Burn Pilates (SATISFYING &...

    This slow burn Pilates Class is all about connecting back to your body, using resistance, control and technique. Keep coming back to your breath in this class, be mindful and take the moment slowly.. the slower the better!

  • 20min Back Strength (SATISFYING)

    I've had so many requests from members asking for a back strengthening class and I'm so excited for you to add this class into your schedule. Strengthening your back muscles really helps improve and support posture which is why it's so important to take time to work the posterior chain.

3 Comments