Live stream preview

Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

20min Isolation Workout (SATISFYING)

Satisfying • 20m

Up Next in Satisfying

  • 30min Full Body Essentials 1 (SATISFY...

    The Pilates Essential Class is your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You will leave this class feeling good within your body and relaxed within your mind.

  • 30min Technique Essentials (SATISFYING)

    The Pilates Essential Class is your everyday go-to pilates flow. Perfect for all beginners, this class is designed to lengthen, align and sculpt. We take time in these classes to focus on technique and breathing. You will leave this class feeling good within your body and relaxed within your mind.

  • 15min Outer and Inner Thigh (SATISFYI...

    Outer and inner thigh workout. This 15min Goals class focusses on strengthening and toning the adductors and abductors which helps with hip stability, improves balance, prevents injury and of course it tones your legs!

10 Comments