Mar 24, 2022, 9:50 PM
This video as an issue about 10.05 mins in and kicks you off :( I tried starting the video again a few times and starting at min 12 but it just has the same issue. It was great and I really wanted to finish this one so just wanted to send feedback!
Mar 10, 2022, 2:53 AM
Loved this class but as someone mentioned below I also had difficulties feeling this in the upper back! My lower back and core were working significantly more
Oct 12, 2021, 5:37 AM
Is it possible to have some classes designed towards certain common pain areas? Like neck tension or back pain soothing sessions?
Apr 7, 2021, 2:51 AM
Loved this class! I felt like it made me really relax.
Mar 10, 2021, 11:02 AM
Needed this after sitting at a computer all day. Definitely one to come back to!
Jan 27, 2021, 2:45 AM
Did anyone else have trouble feeling this in their upper back? My lower back was really taking over. Personally wish this were longer so I could focus more on each exercise.
Nov 16, 2020, 3:00 AM
I really needed this class, thank you 🙏🏼🤍. I have a very large chest and I need extra back strength than my regular backbending practice. This is definitely one I can do once or twice a week 😀
Nov 10, 2020, 11:53 PM
I have scoliosis which is made worse by sitting typing at a computer everyday. I can't thank you enough for this class! Felt so much relief afterwards.