GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: DEVIN33 at checkout

Weekly Planner: January Challenge Week 1

Subscribe Share
  • 35min Let Go and Set Intentions (SATISFYING)

    This class is all about letting go and setting intentions. No matter what's been going on in the day, week or year this class will help you let go and reconnect with a clear intention.

  • 15min Morning Energy Boost (SATISFYING & INTENSE)

    If you don't have much time in the morning and you just want a quick workout to set yourself up for the day and to get the energy and blood flowing...This Morning Energy Boost is for you!!

  • 10min Toned Arms (SATISFYING & INTENSE)

    The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, flatten and strengthen the tummy and sculpt the arms.

  • 10min Grounding Class (CHILL)

    This calming class is all about grounding. The Pilates Calm classes are about wellbeing, giving yourself some time to connect to your mind, body and breathe. Bringing you into the present moment and allowing you to disconnect from the world and any stress or anxiety you might have. Take a moment ...

  • 35min Women's & Men's 1 (SATISFYING & INTENSE)

    This workout is the perfect way to familiarise the pilates moves. Working with x3 rounds 50 seconds, 40 seconds, 30 seconds and x8 different moves, this class will help you feel energised whilst working the entire body.

  • 30min Barre Class with Low Chair (INTENSE)

    This barre class requires a chair that you can stand on! Make sure it's placed on a steady surface so it's secure throughout the class, if you do not feel safe and secure, take the modifications given without standing on the chair. This class is a combination of pilates, ballet, cardio and streng...

  • 10min Weekend Stretch (CHILL & SATISFYING)

    Enjoy this stretch on the weekends or midweek. It's perfect to do after a long week of working out. Even though the classes have stretches at the end of the class it's important to do an extra stretch class to nourish and lengthen out your body after doing so much strength work.