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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

15min Morning Energy Boost (SATISFYING & INTENSE)

Weekly Planner: January Challenge Week 1 • 16m

Up Next in Weekly Planner: January Challenge Week 1

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    The Pilates Goals Classes focus on those areas that can always do with that extra love and attention, you guessed it... arms, abs and booty! You’ll be feeling the burn but in all the right places. We’re working to lift the booty, flatten and strengthen the tummy and sculpt the arms.

  • 10min Grounding Class (CHILL)

    This calming class is all about grounding. The Pilates Calm classes are about wellbeing, giving yourself some time to connect to your mind, body and breathe. Bringing you into the present moment and allowing you to disconnect from the world and any stress or anxiety you might have. Take a moment ...

  • 35min Women's & Men's 1 (SATISFYING &...

    This workout is the perfect way to familiarise the pilates moves. Working with x3 rounds 50 seconds, 40 seconds, 30 seconds and x8 different moves, this class will help you feel energised whilst working the entire body.

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