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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Arms and Abs Class (SATISFYING & INTENSE)

Weekly Planner: January Challenge Week 2 • 27m

Up Next in Weekly Planner: January Challenge Week 2

  • 30min Pilates Morning Flow (INTENSE)

    This Pilates morning flow is a beautiful practice after a big nights sleep which will open up for body, get tour energy flowing to set you up for the day. Set an intention and set yourself up for the day ahead. Enjoy the movement! xx

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