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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

25min Yoga Inspired Class (CHILL)

Weekly Planner: January Challenge Week 3 • 29m

Up Next in Weekly Planner: January Challenge Week 3

  • 7min Leg Elevation (CHILL)

    Leg elevation regulates blood flow, relieves swollen ankles, improves digestion, restores tired feet or leg and above all, it's relaxing and feels so nice!!

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