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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

15min morning Energy Boost 2 (SATISFYING & INTENSE)

Weekly Planner: January Challenge Week 3 • 19m

Up Next in Weekly Planner: January Challenge Week 3

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    Part 2 of the toned arms!!! I know how much you guys love this one.. and so do I. If you want to double the burn, you could hold water bottles, light weights, cans of chickpeas or whatever you have laying around your home!! Enjoy the burn.

  • 45min Strength and HIIT (INTENSE)

    This is a strength and cardio class with the perfect mix of both! If you don't like cardio or jumping, you can still take this class with the modifications given! Keep The Pilates techniques and enjoy the burn!

  • 30min Slow Burn Pilates (SATISFYING &...

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