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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Full Body 1 (SATISFYING & INTENSE)

Weekly Planner: January Challenge Week 4 • 30m

Up Next in Weekly Planner: January Challenge Week 4

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    This calming class is all about grounding. The Pilates Calm classes are about wellbeing, giving yourself some time to connect to your mind, body and breathe. Bringing you into the present moment and allowing you to disconnect from the world and any stress or anxiety you might have. Take a moment ...

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