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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

20min Booty Burn 2 (SATISFYING & INTENSE)

Weekly Planner Satisfying - Intense • 22m

Up Next in Weekly Planner Satisfying - Intense

  • 15min morning Energy Boost 2 (SATISFY...

    This quick energy boost will set you up for the day, give you endorphins and get will help get the blood flowing! Stay focused on which muscle group you're working, it's just 15 minutes so get the most out of the movement and being on your mat. x x

  • 5min Calming Class to Music (CHILL)

    Find a comfortable seated position or if you prefer, lay down, maybe turn off the lights, get a blanket and let your mind enjoy this beautiful piece of music.

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