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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Abs & Waist Focus (SATISFYING & INTENSE)

Weekly Planner: Satisfying - Intense • 29m

Up Next in Weekly Planner: Satisfying - Intense

  • 13min Grounding Class (CHILL)

    The Pilates Calm classes are about wellbeing, giving yourself some time to connect to your mind, body and breathe. Bringing you into the present moment and allowing you to disconnect from the world and any stress or anxiety you might have. Take a moment to be calm.

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