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Watch this video and more on The Pilates Class

Watch this video and more on The Pilates Class

30min Slow Burn Pilates (SATISFYING & INTENSE )

Weekly Planner: Chill - Satisfying • 34m

Up Next in Weekly Planner: Chill - Satisfying

  • 30min Fluid Flow (SATISFYING)

    I want to imagine you're working through water for the entire class to add resistance and fluty throughout the class. This call will give you energy and help you feel light, open and connected!

  • 13min Grounding Class (CHILL)

    The Pilates Calm classes are about wellbeing, giving yourself some time to connect to your mind, body and breathe. Bringing you into the present moment and allowing you to disconnect from the world and any stress or anxiety you might have. Take a moment to be calm.

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