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November Week 2: Chill to Satisfying Schedule
Monday
Sunset Abs and Booty with Pilates Ball
21min
satisfying,
intense
Tuesday
Full Body 10
52min
intense
Wednesday
30min Walk
Thursday
Stretch and Let Go
30min
chill,
satisfying
Friday
Rest & Restore
Saturday
30min Walk
Sunday
Back Strength
22min
satisfying