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Duration
Intensity
Type
Goal
Target Area
Equipment
Trainers
Lower Body Strength
26min
intense,
satisfying
Austria Full Body Express
20min
satisfying,
intense
Signature Full Body Sculpt
54min
intense,
satisfying
Lower Body Burn
29min
satisfying,
intense
Full Body Barre 12
34min
intense,
satisfying
Full Body Strength with Weights 2
41min
intense
Abs with Weights
21min
intense,
satisfying
360 Sculpt
49min
satisfying,
intense
Full Body Strength with Weights
36min
intense,
satisfying
Power Pilates 3
36min
intense
Pilates and Strength
48min
intense,
satisfying
Energy Boost 10
29min
intense
Lean Upper Body Strength 2
31min
satisfying,
intense
10 20 HIIT
23min
intense
Back and Biceps
27min
satisfying,
intense
Standing Legs and Arms
20min
satisfying,
intense
Stability Strength Training 2
46min
intense,
satisfying
Abs and Booty 3
35min
intense
Jet Lag Class
30min
satisfying,
intense
10 Minute Abs
10min
satisfying,
intense
