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Duration
Type
Intensity
Goal
Target Area
Equipment
Trainers
Ignite Your Fire
38min
satisfying,
intense
Full Body Barre 10
31min
satisfying,
intense
Ignite Your Core
17min
satisfying,
intense
Pilates Essentials 2
47min
satisfying,
intense
Quick Morning Flow
21min
satisfying,
intense
Slow Burn Express 2
19min
satisfying,
intense
Abs and Booty with Pilates Ball
42min
satisfying,
intense
Pilates Morning Flow 4
28min
satisfying,
intense
HIIT Class (No Jumping) 2
25min
intense,
satisfying
Abs and Booty 2
25min
satisfying,
intense
70s Inspired Workout 2
35min
intense
80s Inspired Workout 2
35min
intense
90s R&B Abs and Booty
35min
intense
2000s Full Body with Weights
41min
satisfying,
intense
Full Body 10
52min
intense
Energy Boost 8
27min
satisfying,
intense
Lean Upper Body Strength
48min
intense
Lean Lower Body Strength
43min
intense
Full Body Strength Flow
63min
intense
Full Body Strength Flow 2
33min
intense,
satisfying