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Duration
Type
Intensity
Goal
Target Area
Equipment
Trainers
Ignite Your Fire
38min
satisfying,
intense
Stretch and Let Go
30min
chill,
satisfying
Full Body Barre 10
31min
satisfying,
intense
Full Body Pilates With Ball
16min
satisfying
Ignite Your Core
17min
satisfying,
intense
Pilates Essentials 2
47min
satisfying,
intense
Quick Morning Flow
21min
satisfying,
intense
Booty and Arms
21min
satisfying
Holiday Workout 2
19min
satisfying
Slow Burn Express 2
19min
satisfying,
intense
Abs and Booty with Pilates Ball
42min
satisfying,
intense
Pilates Morning Flow 4
28min
satisfying,
intense
Grounding Class with Bands
18min
chill,
satisfying
HIIT Class (No Jumping) 2
25min
intense,
satisfying
Bring Down Your Nervous System
22min
chill,
satisfying
Fluid Flow 3
25min
satisfying
Abs and Booty 2
25min
satisfying,
intense
2000s Full Body with Weights
41min
satisfying,
intense
Energy Boost 8
27min
satisfying,
intense
Life Changing Core Techniques
15min
satisfying,
chill
