The Pilates Class

November Week 1: Chill to Satisfying Schedule

Monday

Pilates Morning Flow 4

28min

satisfying,intense

Tuesday

Booty Burn 5

10min

Wednesday

30min Walk

Thursday

Rest & Restore

Friday

Toned Arms 9

14min

Saturday

Pilates Essentials 3

43min

satisfying,intense

Sunday

Rest & Restore