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2 Week Postnatal Program
Monday
Postnatal Intro
7min
chill
Beginners Intro Class
21min
chill,
satisfying
Tuesday
Life Changing Core Techniques
15min
satisfying,
chill
Wednesday
Calming Class to Music 2
4min
chill
Thursday
Body Love
10min
chill
Friday
Floor Class 2
34min
satisfying
Saturday
30min Walk
Sunday
Weekend Stretch
11min
chill,
satisfying
