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Summer Pilates Body Challenge Week 4
Monday
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Pilates Morning Flow 3

34min
satisfying
Tuesday
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Standing Abs

13min
intense
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Sock Slider

21min
intense
Wednesday
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45min walk or run

Thursday
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Booty Burn

21min
satisfying,intense
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Plank

4min
intense
Friday
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30min walk or run

Saturday
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Power Pilates

44min
intense
Sunday
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Rest/Restore