The Pilates Class

Summer Pilates Body Challenge Week 4

Monday

Pilates Morning Flow 3

34min

Tuesday

Standing Abs

13min

Sock Slider

21min

Wednesday

45min walk or run

Thursday

Booty Burn

21min

satisfying,intense

Plank

4min

Friday

30min walk or run

Saturday

Power Pilates

44min

Sunday

Rest/Restore