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Week 5 - Bridal Schedule
Monday
Full Body Pilates Tone 2
27min
satisfying,
intense
Tuesday
45min walk or run
45min walk or run
Wednesday
Energy Boost 8
27min
satisfying,
intense
Thursday
Rest & Restore
Rest & Restore
Friday
Holiday Workout
24min
satisfying,
intense
Saturday
Full Body Barre 6
28min
intense
Sunday
Rest & Restore
Rest & Restore
