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Satisfying - Intense Weekly Schedule
Monday
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Power Pilates 3

36min
intense
Tuesday
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45min Walk

Wednesday
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2000's Full Body with Weights

41min
satisfying,intense
Thursday
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Rest & Restore

Friday
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30min Walk or Run

Saturday
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Energy Boost 8

27min
satisfying,intense
Sunday
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Active Stretch 3

19min
chill