The Pilates Class

21 Day Sculpt Challenge: Week 3

Monday

Full Body Strength with Weights 2

41min

Tuesday

Full Body Pilates Tone 2

27min

satisfying,intense

Wednesday

Lean Lower Body 3

32min

Thursday

Rest & Restore

Friday

Back Strength 2

31min

satisfying,intense

Saturday

45min Walk or Run

Sunday

Traditional Flow 2

28min