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Team Sweat 4

42min

intense

- Full body workout - Building strength, boost endorphins and toning & sculpting your assets - Focus on lengthening each movement and apply all energy to each sequence - Pair with TPC Team Sweat spotify playlist - Optional TPC weights for an extra burn - Jacqui burns 270 calories in this class

Sweat, Tone, Transform

Engage in dynamic classes designed to sculpt the best version of yourself, both mentally and physically!

Week 1

Monday

Team Sweat 4

42min

Start now

Team Sweat 4

Sweat, Tone, Transform

Team Sweat 4

Booty Burn 5

Abs and HIIT

Energy Boost 4

Stretch Class 3

Team Sweat 4

Booty Burn 5

Abs and HIIT

Energy Boost 4

Stretch Class 3

Floor Class 3

70s Inspired Workout

Toned Arms 4

Quick Abs 3

Weekend Stretch 2

Floor Class 3

70s Inspired Workout

Toned Arms 4

Quick Abs 3

Weekend Stretch 2

Toned Arms 9

Booty Tone 2

World Tour Class

Fluid Flow

Set Intentions and Sweat

Toned Arms 9

Booty Tone 2

World Tour Class

Fluid Flow

Set Intentions and Sweat

Abs and HIIT 4

Full Body Essentials 4

Pilates Boxing 2

Lean Lower Body 2

Abs and HIIT 4

Full Body Essentials 4

Pilates Boxing 2

Lean Lower Body 2