Hourglass Abs (Intervals)
13min
satisfying
Hit your abs in this quick interval class; 1 minute on, 10 seconds rest for 10 rounds! Moves in this class: Pilates sit up,
straight leg reach, switch... Show more
Total Body Sculpt
Enhance your natural assets and see real results with a month of my GOALS classes!
Monday
Tuesday
15min
Wednesday
30min Walk
Thursday
12min
18min
Friday
Rest & Restore
Saturday
18min
Sunday
16min
Monday
32min
Tuesday
20min
Wednesday
32min
Thursday
Rest & Restore
Friday
45min Walk or Run
Saturday
Sunday
Monday
Tuesday
22min
Wednesday
45min Walk/Run
10min
Thursday
Rest & Restore
Friday
20min
Saturday
15min
Sunday
Monday
28min
Tuesday
Wednesday
45min Walk
Thursday
16min
Friday
Saturday
Rest & Restore
Sunday
