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Express Essentials: 2000's Nostalgia

35min

satisfying

- This essentials class is paired to a noughties playlist to get you in the zone! - All you need is a yoga block and your mat

Pilates Essentials

Express Essentials: 2000's Nostalgia

35min

Control, Flexibility and Balance

49min

satisfying,intense

Full Body Pilates With Ball

16min

Traditional Flow

39min

Holiday Workout

24min

satisfying,intense

Holiday Workout 2

19min

Quick Morning Flow

21min

satisfying,intense

Full Body Essentials 4

38min

Pilates Essentials

32min

Pilates Essentials 2

47min

satisfying,intense

Pilates Essentials 3

43min

satisfying,intense

Feel Good Pilates Essentials

29min

Feel Good Pilates Essentials 2

31min

Full Body Essentials

29min

Full Body Essentials 2

26min

Full Body Essentials 3

47min

Full Body Essentials 5

33min

satisfying,intense

Traditional Flow 2

28min

Traditional Flow 3

35min

Fluid Flow

28min

Fluid Flow 2

36min

Fluid Flow 3

25min

Slow Burn

34min

satisfying,intense

Slow Burn 2 - Decompression

33min

Slow Burn 3

46min

satisfying,intense

Slow Burn Express

26min

satisfying,intense

Slow Burn Express 2

19min

satisfying,intense

Floor Class

32min

Floor Class 2

34min

Floor Class 3

34min

satisfying,intense

Let Go and Set Intentions

34min

Let Go and Set Intentions 2

43min

intense,satisfying

Set Intentions and Connect

29min

No Knee Impact

23min

No Wrist Impact

27min

Beginners Intro Class

21min

chill,satisfying

Beginners Class

29min

Beginners Class 2

26min

Stretch and Strength

21min

Technique Essentials

31min

Reset Digestion

28min

chill,satisfying