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Quick Lean Lower Body

20min
satisfying

A quick lower body class, ensuring a deep and powerful burn Focus on form to strengthen and prevent injury Take 20 minutes out of you day to clear you... Show more

Dom's Classes

Build your lean muscle mass while also boosting your metabolism with Dom's unique method of Pilates x Strength Training.

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Quick Lean Lower Body

20min
satisfying
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Stability Strength Training

41min
satisfying
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Arms 360

17min
satisfying,intense
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Boxing HIIT

36min
satisfying,intense
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Quick Upper Body Burn

20min
satisfying,intense
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Functional Movement Tabata

33min
intense
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Metabolism Booster

50min
intense
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AMRAP Booty Burn

15min
intense,satisfying
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Intense Abs 3

27min
intense
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Functional Tabata

48min
intense
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AMRAP Total Burn

22min
intense,satisfying
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Rolling and Release

33min
chill
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Full Body Essentials 3

47min
satisfying
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Lean Lower Body Strength

43min
intense
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Lean Upper Body Strength

48min
intense
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Bulletproof Hip Opener & Strengthening

22min
satisfying
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Metabolism Booster 2 Lower Body

43min
intense
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10 20 HIIT

23min
intense
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Lean Upper Body Strength 2

31min
satisfying,intense
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Back and Biceps

27min
satisfying,intense
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Stability Strength Training 2

46min
intense,satisfying
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Push Up Tutorial

13min
satisfying