Toned Arms
12min
satisfying, intense
- Moves in this class; Circles, in and out, rotation, pulses up and out, swan arms, reach in and out triceps, push, arm hold. - OG toned arms revamped with added challenge...! - To make it harder, add weights!!
Upper Body
Build strength and definition in your upper body as you engage in Pilates exercises that focus on arms, shoulders, and chest.
12min
17min
18min
13min
16min
10min
6min
16min
6min
32min
22min
31min
17min
27min
36min
28min
7min
14min
16min
5min
28min
